Would You Be Well?: Cut Through the Overwhelm to Find a Happier You, (Paperback)

<br><b>'Finally, a book written by the OG of wellness. Everyone needs to read this.' GEORGIE CRAWFORD</b> <p><b>'This isn't another wellness rulebook - it's a soft place to land, helping you find balance, joy and ease in your own way.' LAURA DOWLING, THE FABULOUS PHARMACIST</b> </p><p><b>Meditation, movement, manifesting ... somehow wellness has become just another thing on our jam-packed to-do list.</b> </p><p> Here in <i>Would You Be Well?</i> popular broadcaster and health coach Clare McKenna shows you how to cut through the overwhelm to help you discover the wellness habits that fit your life - and that are easy to maintain. </p><p> From mindset shifts to everyday 'small step' rituals, this compassionate, accessible and down-to-earth guide will help you find a routine that actually works for <i>you</i>. </p><p> This isn't another book telling you to wake up at 5 a.m. or drink green juice every day (though if that's your jam, go for it!), so whether you're balancing work, family, or just trying to keep your head above water, <i>Would You Be Well?</i> is the permission note to slow down and start living well - on your own terms. </p><p><b>'Sustainable health goes far beyond surface habits and this book reflects that wonderfully.' DANIEL DAVEY</b> </p><p></p>

• Would You Be Well?: Cut Through the Overwhelm to Find a Happier You, (Paperback)
• Author: Hachette Ireland
• ISBN: 9781399751810
• Format: Paperback
• Publication Date: 2026-09-08
• Page Count: 0